Cucumber Mint Salad

1 large cucumber – sliced or diced
3 T vinegar
1 t black pepper
1 t minced garlic
1 t fresh or dried mint

Toss & mix all ingredients
Cover and refrigerate for at least 1 hour
Toss before serving

Lemon Pepper Fish

100g whitefish
Juice of half lemon
1-3 cloves minced garlic
1/2 t black pepper
1/4 t salt
1/4 t cumin powder
1/8 t turmeric

Place fish in small bowl; add garlic, black pepper, salt, cumin, and turmeric; ensure to coat both sides; cover and marinate at least 1 hour in refrigerator.
Preheat oven to 400.
Place the fish in a non-stick baking dish and cover with the marinade.
Bake 10-20 minutes depending on thickness, until fish easily flakes.
Squeeze with lemon juice.
Serve warm.

Strawberry Sorbet

8-10 strawberries
Juice of 1/2 lemon
Sugar substitute (as needed)
Water (if needed)

Freeze fresh strawberries for about 1 hour; blend fresh frozen strawberries, lemon juice & sugar substitute in blender until very well blended.
Serve immediately or place in freezer to allow it to firm up even further.

 

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